060815 Tuesday “MicroWhat?!”
Just because most CrossFitters prefer to eat Paleolithic foods doesnâ€™t mean that we have to cook like our less advanced cousins. I am not a great cook by any stretch of the imagination, but being a busy person, and somewhat mechanically inclined, the microwave has definitely become a forte of mine.
Much of my experience has come from trial and error. I endured through a lot of over and under cooked food through my molecularly excited journeys. At times, as if some joke of the cosmos, finding my food simultaneously burnt and frozen. Recently I decided to take my lessons to the web and find out what other tips I could get.
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