060815 Tuesday “MicroWhat?!”

microsplode copy.jpg

Just because most CrossFitters prefer to eat Paleolithic foods doesn’t mean that we have to cook like our less advanced cousins. I am not a great cook by any stretch of the imagination, but being a busy person, and somewhat mechanically inclined, the microwave has definitely become a forte of mine.

Much of my experience has come from trial and error. I endured through a lot of over and under cooked food through my molecularly excited journeys. At times, as if some joke of the cosmos, finding my food simultaneously burnt and frozen. Recently I decided to take my lessons to the web and find out what other tips I could get.

(click below to read more)

Recent Posts