061225 MERRY CHRISTMAS CROSSFIT FAMILY!
++ Next Workout, Wed 12.27, 0600H 2040 N.Main #14 ++
My Church on Christmas Day:
Christmas is a great day at my home. Our family gets together and celebrates the day together. My daughter delights in all the presents and attention.
And, this morning, I went to “Church.” My Church is Nature. Today my two dogs and I ran from my house to the S/E entrance of Briones Park (2.5mi) and then we climbed above the fog to an elevation of 970′. At the top I dropped for 100 push ups, a couple minutes of quiet observation and meditation, and finally, a prayer of thanks to God for my many, many blessings (plus a little request to watch over the men and women serving our Country).
Total distance: 7miles or so.
Total time: 1’32”
Merry Christmas, friends.