The CrossFit Journal is a “must read” for anyone remotely interested in exercise. We encourage all our gym members and site visitors to set up a subscription.
This gem is electronically published and distributed. Yearly subscriptions cost $25 (a steal!) and every back issue is available for $5 an issue (if you get them in bulk, I am sure a discount can be arranged).
You can see a few of the many, many, many articles here
21 – 15 – 9 reps for time
Squat Cleans – 95lbs
Box Jumps (20″ box)
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