070316 Friday

++Next workout Monday the 19th!++


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Our own ‘black boxes’!

The first person to post the source of the quote “Lasciate ogne speranza, voi ch’intrate” or “Abandon all hope, you who enter here” gets a free sticker!

Workout: Thursday’s cousin

5 Rounds for time:

20 Wall ball shots

15 Box jumps

10 Pull ups



Breast Growth In Boys May Be Caused By Lavender And Tea Tree Oils

Common chemicals lowering sperm count, testosterone, increasing obesity:

Chemicals are chemicals people. Just because something is “organic” or “all natural” it doesn’t mean it is good for you. That being said, I wonder if there is a relation to the earlier female puberty onset that we have been noticing in the last few decades as well as the ‘de-masculination’ of our society and these hormone altering substances. -jj

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  • Nathan

    That particular quote is from “The Devine Comedy”, by Dante Alighieri. The gate of hell is inscribed with this phrase.