070331 Saturday – Killing Birds On A 5K
Get out and run! Tips for making running easy and fun…
My Motivation: great partners and beautiful hills. Picture location: Shell Open Space Preserve in Walnut Creek – Awesome Trails. Colby & Bosco (left to right).
The best way to make your 5k fun and productive? Kill two birds with one stone! In my case, I exercise my dogs, and I take in the awesome scenery (now green!)and knock out my 5k or 10k.
Read on for more pics and my tips on how to make your 5k & 10k wods easy & fun.