070406 Friday – Deviled Fran
++ Next SHED Session Sat, Apr 7 @1300h ++
Luca pulls his chin over with 25lbs hanging in his feet!!
Brian created this wicked version of Fran for his Thursday evening session.
5 Rounds for time:
9 Thrusters 125lbs
9 Pull Ups Weighted 25lbs
Join Brian and crew every Thu at 7:00 PM for more twisted versions of your favorite CF wods.
By the way, Luca grinded out his 5 rounds in 20 mins!