CROSSFIT MEMORIAL DAY BENEFIT WOD AT THE SHED @0900h
Join Diablo CrossFit as we match our best teams against CrossFit affiliates nationwide for this “cool” benefit.
Details Here: CrossFit Trevor Win’E Memorial Day Challenge
Teams of 4 will complete:
300 Pull ups, then
400 Push ups, then
500 Squats, then
600 Sit Ups
Donation: $40 per team member ($160 per team).
Each full team donation will buy one desert cooling vest for an American soldier serving in the Middle East.
Please email us at firstname.lastname@example.org if you plan to attend!
When: Monday, May 28 @ 9:00AM
Where: The Shed