070527 Sunday

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 In Daily Workout

*+*+*+*+ MEMORIAL DAY BENEFIT WOD ON MON, MAY 28 @ 0730h *+*+*+*+

lynnefgb.jpg

Results from our Fri & Sat sessions: Fight Gone Bad & Lynne

Join us if you can for Monday’s wod at The Shed at 7:30 AM!. Teams of four will be competing with other CrossFit Affiliate teams nationwide in the Trevor Win’E Memorial Benefit. Each team donation ($40 per person) will purchase one cooling vest for a soldier in Iraq. See details posted last Thursday!

Matt B. showed up on Saturday and put up a 221 for his first FGB!! Nice work, buddy.

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