Concept II Rower number two. (got it for $449! and it is the newer one!).
Man Overboard Competition!
Team A – Rob, Nate and George
Team B – Dan, Rich, Annie and Grant
2 teams, head to head –
Sumo Deadlift High Pulls
Knees 2 Elbows
While each person rows, your team does as many reps of each exercise as they can! Highest rep count wins.
Results – Dead Heat! Great match up…settled the score with team max pull ups
Congrats to Team A!!!