070605 Tuesday

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 In Daily Workout

Concept II Rower number two. (got it for $449! and it is the newer one!).

Man Overboard Competition!

Team A – Rob, Nate and George

Team B – Dan, Rich, Annie and Grant

2 teams, head to head –

Row 400M

Wall Ball

Sumo Deadlift High Pulls

Knees 2 Elbows

While each person rows, your team does as many reps of each exercise as they can! Highest rep count wins.

Results – Dead Heat! Great match up…settled the score with team max pull ups

Congrats to Team A!!!

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  • Ward

    Are you kidding me? $150 for a C2? Something sounds fishy here.

  • J Jones

    There was a mis communication. I was told we got it for $150, but it was really $449 (main page has been updated).