070816 THURSDAY – Play Night By Diablo Posted August 17, 2007 In Daily Workout 0 0 Sarah on the C2. 1900h WOD: PR Night Row 500 for Best Time Box Jump for Height Pull -Ups: Max Weight Cleans: Max Weight Diablo Recent PostsFriday May 26th 2017Thursday May 25th 2017Wednesday May 24th 2017 – Food for ThoughtTuesday May 23rd 2017 – Nutrition: Quality Food Showing 0 comments Luca August 17, 2007 And what fun we had my P.R. were:Rowing 500m 1:29Box Jump 39″Clean 195lbWeighted pull ups 79lband my first muscle upThanks Brian I had fun like a kid Luca August 17, 2007 And what a fun night we had my P.R. were:Rowing 500m 1:29Box Jump 39″Clean 195lb (body weight)Wheighted Pull Ups 79lband my first Muscle upThanks Brian I had fun like a kid Craig August 18, 2007 Congrats on the MU!!!