070925 WEDNESDAY “Cindy”
The 0600 regulars at sunrise (after the workout).
Complete as many rounds as possible in 20 minutes of the following:
5 pull ups
10 push ups
Post rounds (and fractions of rounds to comments).
Hump Day Article:
It has been a while since we had a “Hump Day” Article, so here one is:
Now all we need is a study relating sexual activity and longevity. . . I-MEAN-how long you are going to LIVE (not the other kind, you bunch of sickos). -jj
And here is a bonus article (just because it is so damn interesting):