Jimmy, enjoying his Maui vacation (CrossFit Maui). What kinda nut drives 45 minutes in the middle of a Maui vacation/conference to do a brutal CrossFit wod? Diablo CrossFit nuts. Hurry back Jimmy & Kellie.
A scaled version of the CF main site’s Sunday brutal wod, for time:
50 Ring Dips
50 Push Ups
50 Press (men 75#, ladies #45)
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The crazy Japanese are at it again,
I have to admit, it is pretty hardcore that someone died on the show, and the rest of them just kept going. -jj
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