Shi Zhiyong WR Snatch 153kg (337lb snatch @ 136lb body weight!!). See comments below.
21, 18, 15, 12, 9 reps for time of:
Snatches (50% body weight)
Post time and weight of snatches to comments
Great effort from all! Keep practicing the snatch movement and getting the shoulder flexibility down. Click below for tips on Snatch technique.
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