When the Sun shine The Shed is a beautiful place to work out.
Lose your breakfast with Luca:
50 box jumps (24″)
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I was watching The Biggest Loser last night. How exciting. Scores of people can now watch overweight contestants compete at dangerous, unrealistic tasks to win fame and possibly cash while focusing completely on a set of over-sized scales. I think it is a disgrace to all of us who are doing this to help people get into the best shape of their life, this people are doing it for the money.
Just take a look at the previous contestants who still battle weight issues. Consider how many hospital cases have occurred during filming. Contact one of the trainers and ask them if they were training sensibly or for the cameras.They just want to get the max out of this people regardless of their health.
Don’t you think for a second that this is reality. It is not safe. It should not be tried at home. It should not even be watched on the TV.I say boycott this show and come to the Shed and really start changing your life, in a safe and fun environment with trained professionals.
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