Chris after a WOD trying not to pass out.
CFHQ WOD for Thursday
7 rounds for time of:
95 pound Sumo-deadlift high-pull, 10 reps
10 Ring dips
100 Burpee Pull-Ups for time
Recently there has been talk about the Crossfit games. Many have voiced to me that if given the chance I should take the opportunity to compete. I am not convinced that i am quite ready to compete with the crossfit greats: OPT, AFT, Josh Everett, Freddy C., Greg Amundson, Brenden, or any of the other crossfit elite that appear on the main site’s videos. What are your opinions? Is anyone else planning on going? Are there any DCF trainers/regulars who are planning on competing?
video- Kids From Crossfit Brand X In The Crossfit Games