080523 FRIDAY – Memorial Day BBQ – Shed Open to Public
***NO 0600 CLASS THIS FRIDAY AM***
Last year’s Memorial Day Crew:
Workout (From the CrossFit Mainpage):
Five rounds of:
Deadlift, 3 reps
Handstand push-ups, max reps
Post Deadlift loads and number of Handstand push-ups to comments.
MONDAY MEMORIAL DAY BARBECUE!!!
On Monday for our “Unofficial” Trevor Win’E Memorial workout we (mostly being Stavros) decided we should have Barbecue that day as well. Don’t worry about registering for the fund raiser, all ‘Karma Jar’ proceeds that day will go to the charity.
We’ll have the grills going just after 11am so bring your own grilling preference (meat or other), down and we’ll let you cook it up. “Beerevages” will be provided (i.e. Free Beer), but feel free to bring that too! (Tentatively we are planning to go until at least 2pm, but the times are up in the air at the moment)
Click here to see a few photos from pictures of our last BBQ event that was full of fun.
So we want all our regulars to bring their families.
Anyone else who might be interested can stop by and check out The Shed, meet some members, maybe play with our toys, and possibly score some free food.
Feel free to post to comments below if you can make it.