++== NO MUAY-THAI CLASS THIS SATURDAY MORNING==++
THE DON OF DCF T-SHIRTS
If you want a t-shirt with the new logo to represent our gym to the CrossFit games, or anywere else talk to the guy.
Lose your Breakfast with Luca:
Deadlift, find your 5 reps max
Post your weight and comments
CrossFit is getting more and more exposure from the media, if you missed it this was an article on, The Body Building Bible magazine, Muscle and Fitness of last May, it took place at Petranek’s gym in L.A., great and fun reading, the writer’s comments did crack me up