Tanya showing good dumbbell thruster form while Mark watches like a hawk for any flaws.
1 minute rest
Afterward, 3 rounds of holding an L sit as long as possible.
Post total time for sprints and total time for L sits to comments.
The men with the highest levels of psychological distress were 2.2 times more likely to develop the condition than those with the lowest levels.
Further analysis showed the link was independent of other factors including age, body mass index, family history of diabetes, smoking, physical activity and socio-economic background.
In the women assessed in the same study, there was no increased risk of diabetes in those with high levels of psychological distress.
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