Darren gets into the holiday spirit.
Back Squat – 3, 3, 3, 3, 3
Strict Press – 3, 3, 3, 3, 3,
Deadlift – 3, 3, 3, 3, 3
You can go through all of one movement completely or rotate through the movements each set.
Post max loads for each movement to comments.
New study links hormone use to increased breast cancer risk.
“. . .Taking menopause hormones for five years doubles the risk for breast cancer, according to a new analysis of a big federal study that reveals the most dramatic evidence yet of the dangers of these still-popular pills.
Even women who took estrogen and progestin pills for as little as a couple of years had a greater chance of getting cancer. And when they stopped taking them, their odds quickly improved, returning to a normal risk level roughly two years after quitting.
Collectively, these new findings are likely to end any doubt that the risks outweigh the benefits for most women.
It is clear that breast cancer rates plunged in recent years mainly because millions of women quit hormone therapy and fewer newly menopausal women started on it, said the study’s leader, Dr. Rowan Chlebowski of Harbor-UCLA Medical Center in Los Angeles. . . “
Click here for complete article.
Post thoughts to comments.