081222 MONDAY “Randy”
Christmas Eve: Wednesday, December 24th – Class at 6am, 9:30 and 10:30. Open gym and evening classes canceled.
Christmas Day: Thursday, December 25th – NO CLASSES (go spend time with your family, or watching Bond movies on cable).
New Year’s Eve: Wednesday, December 31st – Class at 6am, 9:30 and 10:30. Open gym and evening classes canceled.
New Year’s Day: Thursday, January 1st – COME HELP US MOVE TO OUR NEW GYM at 10am! Moving/Partying expected to last until the early evening (3 – 4).
Not only is Jenn helping us with a ‘top secret’ project for the new gym, she is also wearing a Chiquita Banana shirt and matching pants.
75 Power Snatches at 75lbs for time.
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Video: Sage Burgener demonstrates the Power Snatch with her dad Mike narrating.
“We know that when we watch The Biggest Loser on television that what we are watching is a carefully contrived fiction. The people on the show, the people wearing the colorful T-shirts and sleeping in coordinated colorful rooms, they are an experiment in social conditioning. If you give people enough money and put them into team environments, you can get them to do anything, even things that are painful and potentially harmful to their metabolisms. You can scream at them and walk on their legs and they will do it, even when you make them cry 14 times a day, they will do it. And you can trot out past winners and say, “Look, it works. See? It totally works.” That’s what they say, anyway.
Check out a few of the former Losers and how they are doing now. . . “
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