081225 THURSDAY “Merry Christmas”
The final turn at the Shed.
Rest 2 minutes
4 rounds for time.
Don’t “Jog”. Sprint as hard as you can. Post times for each 400 to comments.
“. . .Calcified arteries were found in nearly a third of people who slept fewer than five hours a night.
This dropped to around one in 10 for those who slept an extra hour, the Journal of the American Medical Association study of 495 adults found. . . “
Post thoughts to comments.