+++Class as usual today+++
Tanya and Hylie get some double unders done.
Hang squat clean
3, 3, 3, 3, 3, 3, 3, 3
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“Eating garlic is one of the best ways to lower high blood pressure and protect yourself from cardiovascular disease. A new study from the University of Alabama at Birmingham (UAB) shows this protective effect is closely linked to how much hydrogen sulfide (H2S) is produced from garlic compounds interacting with red blood cells. . .”
Click here for complete article.
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