Functional Training: Shannon does “GI Jane” in her Chem suit pants and boots.
4 rounds for time
15 Handstand Push Ups
1 rope climb (15 ft ascent).
Post time to comments.
“People in their 40s with larger stomachs have a higher risk for dementia when they reach their 70s, according to a study published in the March 26, 2008, online issue of NeurologyÂ®, the medical journal of the American Academy of Neurology. . . “
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