090306 FRIDAY

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Dean is hitting his first Triathlon this season at Stanford this Saturday (we know he’ll do great).

Workout:

Power Clean

3, 3, 3, 3, 3, 3, 3, 3

Post loads to comments.

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Pleasant Hill Meeting Back On! (Sorry for the confusion).

Tuesday, March 10th. Same place, same time as before (7:30pm P.H. City Hall).

No comments from us, but we will still get to hear the discussion and the answer from the Planning Commission.

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Muay Thai Seminars the next two weekends with Luca’s trainer Doc Docto:

Sunday March 8th in Sacramento

Saturday March 14th in Antioch

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Article:

Diet high in saturated fat may reduce allergic reactions

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