Ed Tracey (from Oakland Police Department) and DCF Trainer and CrossFit Santa Rosa Fire‘s Stavros at CrossFit Oakland’s Fund Raiser on Saturday. (A great photo from Thomas Campitelli. Click his name to see more of his work – good stuff).
100 push ups
100 sit ups
50 push ups
50 sit ups
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Albert & Eve – Organic and Local fruit and veggies delivered to your doorstep (if you live in the East Bay).
“Bacteria from a mother’s mouth can be transmitted through the blood and amniotic fluid in the womb to her unborn child. This could contribute to the risk of a premature delivery, a low birth-weight baby, premature onset of contractions, or infection of the newborn child. . . “
Click here for complete article.