090417 FRIDAY “Jackie”
Meg shows Dave how to look good doing thrusters.
50 thrusters (45lbs)
30 pull ups
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Article found on CrossFit Balboa.
“. . .Corn is considered the number-one carcinogen in the American diet. It is responsible for more cancer deaths than all of the pesticides, fungicides, herbicides, and other additives that contaminate our food. Many scientists believe that corn is responsible for more cancer deaths in America than cigarettes. Grains, in general, are so carcinogenic that the EPA now requires people who are exposed to them in their work (mill workers, grain elevator operators and some bakers) to wear respirators to provide protection against the cancers and lung disease that plague them. . .”
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