090424 FRIDAY “Annie”
6am Mike “Cabbie” C. shows the horns while wearing his Cal shirt after a workout.
50, 40, 30, 20, 10
Sit ups (feet anchored okay)
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Grass Fed Beef has been divvied up at the Shed! If you haven’t got it already you can pick it up there in the freezer. See the articles below for many recipes and cooking tips.
Article: Vitamin D linked to asthma severity
“They found that children with lower vitamin D levels were significantly more likely to have been hospitalized for asthma in the previous year, tended to have airways with increased hyperreactivity and were likely to have used more inhaled corticosteroids, all signifying higher asthma severity. These children were also significantly more likely to have several markers of allergy, including dust-mite sensitivity. . .”
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Next weekend (May 2nd – 3rd): NorCal Regional Qualifiers!
Coming Soon (dates aren’t set yet): CPR certification seminar, Rowing Clinic, Olympic Lifting Clinic.
Please post to comments which of these events you would be interested in attending.