090504 MONDAY “Darren Takes Second Place at the Regionals!”
Darren clearing the last turn of the 3rd workout. (You can see Jorgy cheering in the background).
Find Julie D checking Darren’s pull ups in this one.
Congratulations to D-Roe for taking second place at the NorCal Qualifiers!
5, 5, 5, 5, 5
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Bonus mini metcon to follow.
Dietary fat triggers long term memory formation
“UC Irvine researchers have found that eating fat-rich foods triggers the formation of long-term memories of that activity. The study adds to their recent work linking dietary fats to appetite control and may herald new approaches for treating obesity and other eating disorders. . .”
Gymnastics and Parkour Seminar this weekend. Don’t forget to sign up with email@example.com to reserve a spot!