Jorgy get’s ready to start his heat.
As Many reps as possible in 10 minutes.
Muscle Ups (3 sub chest to bar pull ups and 3 ring dips for each muscle up if you can’t do muscle ups)
“Ground to Shoulder” (for example power cleans) Male: 185#, Female: 105#
Post score to comments.
See the results from the Qualifiers by clicking here.
“In a study of 7746 French male civil servants the researchers found that men whose heart rate increased the most during mild mental stress just before an exercise test had twice the risk of dying of a sudden heart attack in later life than men whose heart rate did not increase as much. The study is the first to discover this association and since taking a patientâ€™s pulse is an easy and inexpensive procedure, it suggests a way of identifying people who may be at increased risk. . .”