Jimmy G, Eva Twardokens from CrossFit Santa Cruz Central, Rookie from CrossFit Endurance, Jeremy Jones, and Justin Lascek from CrossFit Witichta Falls at the CrossFit Football Certification seminar (and yes, Justin is wearing a “Teenage Mutant Ninja Turtles” t-shirt).
4 rounds for time.
Rest 2 minutes
Record each rounds time to comments.
“. . .According to the Autism Research Institute and Defeat Autism Now, some children with autism cannot properly digest gluten. Instead of passing through the digestive system, the protein breaks down into peptides that leak into the bloodstream of children with ASDs and trigger an opiatelike effect in the brain. . .”
Post thoughts to comments (and if you avoid Gluten).
Workout C posted to “Continue Reading” Below