090525 MONDAY “Memorial Day”
+++7am workout and breakfast afterward. 11am – 2pm open gym and Barbecue (feel free to stop by and see the gym!)+++
Diablo CrossFit’s Flag stands above every workout.
Pick your favorite Hero WOD from CrossFit’s FAQs.
Post workout and results to comments.
Study – By nature people are naturally optimistic.
“. . .Eighty-nine percent of individuals worldwide expect the next five years to be as good or better than their current life, and 95 percent of individuals expected their life in five years to be as good or better than their life was five years ago.
“These results provide compelling evidence that optimism is a universal phenomenon,” said Matthew Gallagher, a psychology doctoral candidate at the University of Kansas and lead researcher of the study. . . “
Click here for complete article.
Post thoughts to comments.