+++NEW SCHEDULE! See below for details.+++
Yvonne is one of the team members for DCF’s Affiliate Team (competing the same weekend as the CrossFit games).
5, 5, 5, 5, 5
Post loads to comments.
Bonus Mini Metcon to follow.
“. . .The dancers completed questionnaires on their menstrual patterns and eating habits, and underwent a blood test for hormonal levels. Thirty-six percent of the group had disordered eating habits and 77 percent were in a calorie deficit. Twenty-seven percent were currently amenorrheic, 23 percent had low bone mass density and nine percent were taking birth control. . ..”
New Schedule Starts Today!
– Open Gym now starting at 5am on Monday, Wednesday and Friday.
– 8am Tues, Thurs, class is canceled.
– Muay Thai is now also on Mondays!