090606 SUNDAY “A Good Walk Spoiled”
This is a very uninteresting picture until you start to study the differences in each of the stretches. Clearly, some people are more flexible than others.
Workout: 400m Walking Lunges for Time.
When is it time to take drugs for Hypertension?
Article: “Makes My Blood Boil” from Mark’s Daily Apple.
“… the powers that be started to opine that… 140 over 90 was hypertensive. Recently, the medical industry (always looking for a way to get you medicated) has started to suggest that a â€œnormalâ€ 120/80 is in fact â€œpre-hypertensive.â€ Hey, the more drugs they can sell to healthy people the faster our economy will turn around, right? So at 140/100 I was a little taken aback.
Over the next six days, I tested my blood pressure during 10 different sessions under various circumstances. At each session, I performed and recorded five tests, with about two minutes rest between tests. In 50 readings, there were no repeats. Every single reading was unique.”
Full article here.
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