Some of DCF’s “She Devils” went to Catalyst Athletics for their Olympic lifting seminar last weekend.
Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps
Post loads to comments.
Bonus mini metcon to follow.
“. . . When estimating calories, study participants assumed portion sizes were culturally typical and guessed no caloric differences between small and large portions. . .
. . .”We have evolved in a very different environment,” Geier said. “It used to be that food was scarce, and you ate what was available because you didn’t know where your next meal would come from. That is not the case anymore. Although we have yet to prove this, we believe that the ecology of eating in the current food environment has become an example of the atypical situations demonstrated in this new article, which may be an explanation for why almost 70 percent of American adults are either overweight or obese. This represents a cognitive explanation for why America is gaining so much weight. The eating environment has morphed into an atypical scenario where our usually helpful mental mechanisms betray us.”