Next time you see Matt in the gym, congratulate him on his wife’s twins! (Yes, another Matt with Twins).
5, 5, 5, 5, 5
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Bonus mini metcon to follow.
How Obesity Increases The Risk For Diabetes
“. . . It had been well established that obesity promotes insulin resistance through the inappropriate inactivation of a process called gluconeogenesis, where the liver creates glucose for fuel and which ordinarily occurs only in times of fasting. Yet, not all obese people become insulin resistant, and insulin resistance occurs in non-obese individuals, leading Montminy and his colleagues to suspect that fasting-induced glucose production was only half the story. . .”