Nick and Paula visit CrossFit Las Vegas for a workout.
5, 5, 5, 5. 5
Record Loads used.
Surprise workout that will probably include: box jumps, clapping push ups (on knees if you have to), knees to elbows, and double unders.
“. . . “These studies highlight two very important points,” said American Society for Nutrition Spokesperson Shelley McGuire, PhD. “First we all need to remember that there are really no such things as ‘bad’ foods. Second, observational studies that show associations between diet and health need to be considered with a proverbial grain of salt. These studies clearly provide additional and strong evidence that consumption of meat and dairy products by women does not, by itself, increase breast cancer risk. Further, moderate and mindful consumption of these foods can be very important in attaining optimal nutrition for most women who often do not consume sufficient iron and calcium.” . . .”
We still have tickets for the Pure Pankration fights this Thursday night! (8pm in San Francisco) Email firstname.lastname@example.org if you are interested in going.