Our classes are challenging and fun. CrossFit works, fast. Our community is diverse and welcoming. Egos are left at the door. Our coaches practice what they teach. Their passion is your success. Our facilities represent our commitment. Classes are plentiful and our hours long.
January 15 - March 11
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About the Challenge
Lose Fat, Create Lean Muscle, Establish Sustainable Habits for Life
We believe that a gradual transition to healthy eating habits along with professional coaching and group support is the easiest and most sustainable way to lose fat, create lean muscle and improve health. Many short-term challenges can create weight-loss, but are often too aggressive and do not create long-term sustainable habits.