CrossFit LiftOff

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When:
November 4, 2016 @ 6:30 pm – 8:30 pm
2016-11-04T18:30:00-07:00
2016-11-04T20:30:00-07:00
Where:
Diablo CrossFit
2447 Estand Way
Pleasant Hill, CA 94523
USA
Cost:
Free

Come cheer on some of our Competitors this Friday night at 6:30pm. They will be doing the CrossFit LiftOff which is 3 Events – The Snatch, The Clean & Jerk, and an unannounced MetCon (Which they will do Saturday). Last year, we had lots of PR’s, Alessandra Pichelli hit a 200 snatch, and Jamie Lee hit a 306 snatch! If you have never seen an Olympic Lifting Competition it will be run like one. It’s a ton of fun to watch and the athletes appreciate it since the weight always feels a little lighter when people are cheering them on.

See you Friday at 6:30pm!

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