Nov
4
Fri
2016
CrossFit LiftOff @ Diablo CrossFit
Nov 4 @ 6:30 pm – 8:30 pm
CrossFit LiftOff @ Diablo CrossFit | Pleasant Hill | California | United States

Come cheer on some of our Competitors this Friday night at 6:30pm. They will be doing the CrossFit LiftOff which is 3 Events – The Snatch, The Clean & Jerk, and an unannounced MetCon (Which they will do Saturday). Last year, we had lots of PR’s, Alessandra Pichelli hit a 200 snatch, and Jamie Lee hit a 306 snatch! If you have never seen an Olympic Lifting Competition it will be run like one. It’s a ton of fun to watch and the athletes appreciate it since the weight always feels a little lighter when people are cheering them on.

See you Friday at 6:30pm!

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