Come cheer on some of our Competitors this Friday night at 6:30pm. They will be doing the CrossFit LiftOff which is 3 Events – The Snatch, The Clean & Jerk, and an unannounced MetCon (Which they will do Saturday). Last year, we had lots of PR’s, Alessandra Pichelli hit a 200 snatch, and Jamie Lee hit a 306 snatch! If you have never seen an Olympic Lifting Competition it will be run like one. It’s a ton of fun to watch and the athletes appreciate it since the weight always feels a little lighter when people are cheering them on.
See you Friday at 6:30pm!