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2017 New Year Transformation @ Diablo CrossFit
2017 New Year Transformation @ Diablo CrossFit
Mar 2 all-day
We are committed to helping our members lead happy, healthy lives. How we look, feel, and perform is largely the result of how we eat. Sadly, diets don’t work. The answer is to create new habits and retrain your brain. Diablo is bringing back
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5:00 pm CrossFit Open Viewing Party Week 2 @ Diablo CrossFit
CrossFit Open Viewing Party Week 2 @ Diablo CrossFit
Mar 2 @ 5:00 pm – 6:00 pm
CrossFit Open Viewing Party Week 2 @ Diablo CrossFit | Pleasant Hill | California | United States
WEEK 2, MARCH 2-6, SPONSORED BY ROMWOD Pearce vs. Eramo   Castro will announce 17.2 from Rogue Fitness Headquarters in Columbus, Ohio. Fifth-fittest woman on Earth Kari Pearce will battle head-to-head against Kristi Eramo, a 2016
7:00 pm Diablo CrossFit Shoulder Mobility Clinic: The Overhead Archetype @ Diablo CrossFit
Diablo CrossFit Shoulder Mobility Clinic: The Overhead Archetype @ Diablo CrossFit
Mar 2 @ 7:00 pm – 8:00 pm
Diablo CrossFit Shoulder Mobility Clinic:  The Overhead Archetype Improve your Overhead Archetype to optimize performance inside and outside of the gym Identify key mobility restrictions limiting your Overhead Archetype and the mobilizations to address them