We are committed to helping our members lead happy, healthy lives. How we look, feel, and perform is largely the result of how we eat.
Sadly, diets don’t work.
The answer is to create new habits and retrain your brain.
Diablo is bringing back our wildly successful Spring Transformation for the New Year.
Our program will start Monday, January 9th. This is a 12 week program. During this time, you will get access to life changing coaching and materials that will set you up with healthy habits that last a lifetime.
There will be a prize for the most inspirational member based on changes in health, body, mindset, and motivation to the entire group.
The most inspirational participant will also receive a free year of private coaching.
The 12 week program is a $297 investment in yourself.
For more Information and to Sign Up, Visit –
The cost is $297 for members and spouses and $347 for non members.Once again, I will donate a year of Nutrition coaching to the winner ($1,800 value). Jon Ward is happy to speak about his success during the last challenge.
Davidsdottir vs. Sigmundsdottir
Welcome to Madison! The final workout of the 2017 Open will be announced from the new home of the CrossFit Games: Madison, Wisconsin. Fans will gather at Monona Terrace to watch two-time reigning Fittest Woman on Earth Katrin Davidsdottir go up against fellow countrywoman and two-time CrossFit games third-place finisher Sara Sigmundsdottir.
Want to attend the live announcement of Open Workout 17.5? Purchase tickets here.
Diablo will be getting a team together for the next Race in April. We will also be hosting some Clinics to help with all the obstacles.