Eddy Castillo
    Eddy Castillo

    Coach

    Eddy was born and raised in the East Bay. While growing up, Eddy was involved in several bay area youth activity leagues. While in High School, he played soccer, football and ran track and field. Eddy primarily maintained his fitness at local Globo Gym(s). While working out at the gym(s), he felt something was missing from his workout routine.

    In 2007, Eddy completed Alameda County’s Police Academy; he was in the best shape of his life. In 2008, he was introduced to the “Shed.” Diablo CrossFit’s coaches and members demonstrated the highest level of fitness and knowledge. His fitness level, at the time, had not prepared him for the work capacity and intensity CrossFit workouts generate. He was immediately drawn to the “Shed’s” community and was hooked!

    After 6 years of being a member of Diablo CrossFit, Eddy has greatly improved his mobility, health and physical fitness. In 2013, Eddy decided to take his love of CrossFit to the next level by becoming a CrossFit Level 1 (CF-L1) Trainer and started his coaching internship.

    Eddy is actively pursuing additional CrossFit Specialized training and methodology. He believes CrossFit is the prescribed method of preparing individuals for any physical contingency not only for the unknown, but for the unknowable.

    CrossFit Level 1 (CF-L1) Trainer
    CrossFit Level 2 (CF-L2) Trainer
    CrossFit Endurance Trainer
    CrossFit Kids Trainer
    CPR, AED, & First Aid Certificate