Update

For those finding our dusty little niche of the internet and thinking it is lonely and untended. . . you’re right. But don’t think that we have stopped planning, stopped working out, or stopped duking it out with pukie the clown on a regular basis.

If you are interested in doing some CrossFit with us, please drop myself or Rob a line. We are currently scheduling classes by public demand. If you have a request for a time slot, let us know and we might just set the classes to your schedule!

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