July 28, 2019

The Week Ahead 7.28.19

“Consistent fitness happens when you crave the feelings of a hard effort, the satisfaction of completing the workout, the endorphins. Find the immediate gratification. Make it a drug.” THE CROSSFIT GAMES BEGINS ON THURSDAY!!  Best way to watch online:  THE ROGUE IRON GAME Daily Schedule – its shorter and Madison is Central Standard time. Diablo …

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Member Interview: Rodil San Mateo, OG & Diablo Athlete Sponsor

Get to know Rodil San Mateo Great conversation with OG member, Rodil San Mateo. Rodil joined Diablo in 2007 and recalls his “frightening” experience. He’s also a passionate fan of the Sport of Fitness and a Premiere Sponsor for the Diablo Competition Athletes since 2014! He gives a little perspective on the recent changes as …

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