WCC, RR20.1, F50 & FO50 – The Week Ahead 1.19.20

“It’s so easy to be great nowadays because everyone else is weak”  David Goggins  Heads Up: No 5AM Class on Monday, MLK Day. 6AM is on! And, we added 7AM! Row’d Royalty 20.1: 5x400m  “Rest As Long As You’d Like”  YOU STILL HAVE TIME! Registration is open until Monday at 6PM. PARTY UPDATE! Sat, Jan …

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