Amber moved from San Pedro to the Bay Area to pursue her dream of becoming a Firefighter. She admits that she was not much of an athlete early on in life, but then found CrossFit as in her journey to become a very fit and capable firefighter.
“I was introduced to Crossfit by a friend and 2016 and have slowly progressed over the years and began coaching at my local box. I fell in love with helping people from a different perspective.” Amber now realizes how important movement is for the body, especially PROPER movement.
What does she value the most about CrossFit? “The ability to learn and teach myself and others to be patient with the process, embrace the small wins, and have fun while doing it.”
- CrossFit Level 1 Trainer
- CPR, AED, & First Aid Certificates