Whoop is out. Dr. Tom is in. Squats in May. Coach Leka’s Wild Ride. 7 Husbands. The Week Ahead 5.2.22
This trip was planned for 2020. Glad to finally arrive. Aloha! “If you tell yourself you can’t, you won’t.” Dean Graziosi TWISI (The Way I See It): CrossFit & Whoop have parted ways. I’m ok with that. The way I see it, fitness is “increased work capacity across broad time and modal domains.” The Whoop monitor does …