OPEN GYM ACCESS / DIABLO ATHLETIC PERFORMANCE

Diablo CrossFit has more than 5000sf of space and equipment for open gym use – 7 days a week. Open gym access and a variety of specialty strength & gymnastics equipment are essential to competition athletes, including Spartan racers, CrossFit athletes, Strongmen, Olympic Lifters and power lifters.  On weekends, and when class is not in session the entire gym – 16,000 square feet – is available for training.

Diablo Open Gym Hours:

  • Mon – Thu: 5AM – 8:30PM
  • Friday: 5AM – 7:30PM
  • Saturday: 8AM – 4PM
  • Sunday: 8AM – 4PM

PERFORMANCE EQUIPMENT

GYMNASTIC

STRONGMAN

WEIGHTLIFTING

GENERAL

  • Rings – High & Low
  • Ring Assist Harness
  • Handstand Walk Ramp & Stairs
  • Paralettes & Landing Pads
  • Peg Boards & Rock Wall
  • Lifting Logs
  • Fat Bars & Yokes
  • Cement Stones #90 – #400
  • Soft Stones #100 – #250
  • Squat Cage
  • Farmers Carry Bars
  • Heavy Med Balls
  • Sand Bags
  • Eleiko Barbells
  • Dedicated Platform Area
  • Pounds & Kilos
  • Lifting Blocks
  • Reverse Hyper Machine & GHDs
  • In-house Competitions
  • Sleds: Push, Pull & Drag
  • Pull Ropes & Straps
  • Sandbags
  • Heavy Med Balls
  • Soft Plyo Boxes
  • Ski-ergs, Bike-erg & Assault Bikes

GYMNASTIC

  • Rings – High & Low
  • Ring Assist Harness
  • Handstand Walk Ramp & Stairs
  • Paralettes & Landing Pads
  • Peg Boards & Rock Wall

STRONGMAN

  • Lifting Logs
  • Fat Bars & Yokes
  • Cement Stones #90 – #400
  • Soft Stones #100 – #250
  • Squat Cage
  • Farmers Carry Bars
  • Heavy Med Balls
  • Sand Bags

WEIGHTLIFTING

  • Eleiko Barbells
  • Dedicated Platform Area
  • Pounds & Kilos
  • Lifting Blocks
  • Reverse Hyper Machine & GHDs
  • In-house Competitions

GENERAL

  • Sleds: Push, Pull & Drag
  • Pull Ropes & Straps
  • Sandbags
  • Heavy Med Balls
  • Soft Plyo Boxes
  • Ski-ergs, Bike-erg & Assault Bikes

Drop In

$ 28
 

1 Class / Visit

One Week Pass

$ 80
 

1 Week Unlimited Visits

12 Pack

$ 278
 

12 Classes / Visits

Monthly Open Gym

$ 110
/month

Unlimited Visits

CUSTOM COACHING

Diablo Athletic Performance offers a variety of Private & Custom Coaching sessions for athletes of all skill levels and conditioning. We offer 30 minute skill training and 1 hour comprehensive training sessions. We have a team of championship caliber coaches who can provide one-on-one skill and  conditioning coaching AND workout programming to help you achieve your fitness and nutrition goals. From Olympic Lifting, Strongman & Gymnastic skill training to comprehensive macro nutrient programming, we have you covered.

Send us an email with your questions to info@diablocrossfit.com or, book your session now and we’ll reach out to align you with the coach of your choice.

30M Skill Coaching

$ 50
 

Members Only

Weightlifting – Gymnastics

Endurance – Rope Climb

30M Private Coaching

$ 88
 

$98 Non-member

Skill Work

Conditioning Work

Nutrition 1 Month

$ 150
 

2x 60m Consultations

Text & Email Check-ins

Nutrition 3 Months

$ 399
/month

6x 60m Sessions

Text & Email Check-in