Fail, Fail, Win. HHC: Gratitude. 19.5🤢. 93=40. Kooza. TWA 1.22.24
There is a pot of fitness gold at the end of this rainbow. “Obsessed is a word that the lazy use to describe the dedicated” IN THIS EMAIL: Get up. Get back on. 24HR Challenge: Register for the Open Workouts this Week: Open 19.5 (!!) What is Fitness. 93=40. Kooza IF YOU FALL OFF THE […]
Affiliate Council Stories from Wodapalooza #71
Zia and Craig share affiliate stories from WZA and talk about the affiliate council.
Team Success! Hold The Standard. 3 Reasons To Join The Open. Fast! El Molino. New Tech. TWA 1.15.24
DIABLO’S FIRST TEAM APPEARANCES AT WODAPALOOZA! Team NorCal Boyz, Coach Jackson, former Diablo Coach Mike Olivas (CF Kindrid) and Isaac Encinas (CF 916) finished in 16th /40 in the Rx Team Division.Team PRsAllDay: Coach Cole Gravitt, member Sean Reifel and former member Nate McCallion rallied in epic fashion to finish 2nd overall (Podium!!) after starting the event in 23rd […]
Athena Perez – The Hiller Challenge #70
Athena Perez, Executive Director of Scaled Nation Training, and head Coach Kim Labora will be joining the podcast to talk: Large Body Athlete Training and, Athena’s incredible challenge to Andrew Hiller!
OPEN 2024! New Habit. Wodapalooza. More Echos. New Podcast. PreggoCF. PeePee. TWA 1.08.24
THE OPEN IS COMING.. “The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit.” James Clear, Atomic Habits THE OPEN IS COMING: REGISTRATION OPENS ON TUESDAY JAN 9TH!!The CrossFit Games Open competition is the […]
CrossFit Marketing Director Keith Knapp – PRsAllDay Podcast #69
Keith is a passionate CrossFit enthusiast, garage gym athlete, affiliate owner, affiliate member AND Director of Marketing for CrossFit. More importantly, he’s a husband and father of FOUR! We’ll talk CrossFit marketing, affiliate needs and the future of fitness.
Dec WOW. Discipline & Hard Work. Challenge Begins. Man Crush. Big Pharma. Unlock Creativity. Freedom! BoTox. TWA 1.02.24
Kinda sums up the year for us. Well done, Diablo. THE PATH TO HEALTH IS PAVED WITH DISCIPLINE & HARD WORK According to the CDC, 60% of Americans have at least one chronic disease. These include asthma, heart disease, obesity, cancer, Alzheimer’s, arthritis and more. Chronic diseases are referred to as “lifestyle diseases” – since they […]
The Week Ahead Holiday Edition: Happy Holidays, oh and.. Coach Alessandra is expecting!! 😍
“Hey, why is Sandra scaling workouts?”…. Well, now we know. Best news ever! Congratulations Achim & Sandra – we can’t wait to meet Baby Christner!! “It is a fine seasoning for joy to think of those we love.” Moliere HOLIDAY EDITION! IF WE HAVEN’T TOLD YOU ALREADY: Thank you for an amazing year of fitness, community, friendship, laughs […]
PRsAllDay Podcast #68 – CrossFit Cyborg Chris McCrary
Few people work harder than Chris McCrary. His injury comeback stories are incredible. And his experience as a competitive endurance athlete, event organizer, athlete agent and health care professional are equally fascinating.
TJ Award. Party KPI. Short Simple Resolutions. CrossFit Chiros. Cyborg Podcast. Neanderthals. Cool Humans. TWA 12.18.23
Congratulations to our 13th Annual Tom Jones Award Winner: Rod Abdolhosseini. In this picture, Rod is surrounded by previous TJ Award winners, Erica Linden (2020), Jenny Pearl (2016), Alessandra Pichelli (2021), Dean Quiambao (2019) and, Craig & Yvonne.Our Tom Jones Award is named after OG member Tom Jones in recognition of relentless, enthusiastic and loving […]
