Rituals Rule. Diablo vs. World (& Roots). New Coach. World Premiere at Diablo! Great Wods. 3:48mi at 16yo. Genie. TWA 2.02.26
Admittedly, it wasn’t until my late 30’s when I began to go for a run almost every morning – mostly as training for endurance events. Now
Games Preview! What it takes. CFG Documentary Premiere at DIABLO! Awesome Fitness Week. Dorian Yates. Wellness Industry Fails TWA 1.26.26
On Saturday, 17 Diablo members and coaches traveled to San Jose to the SAP Center (Shark Tank), home of the 2026 CrossFit Games, to tour
100 Done! On to 300… BAFD Success. Cool Events Coming! Strength for 80yos, Intensity for fitness and CrossFit rules. TWA 1.19.26
A few weeks back I set a goal of 100 Open Registrations for Diablo on the FIRST DAY (Jan 14th). I wanted to send a message from
Physical Diablo – new series. 100 on Jan 14!!. Robot Friend Day. Gift the Open. Amazing Humans! TWA 1.12.26
ViralDiablo’s Coach Herald put together an impressive Instagram video clip promoting the CrossFit Open at Diablo. He “borrowed” the design from the popular Korean-based “Physical 100” series
Best People = Best Team. Bring A Friend. The Open is Coming! Designed by HeraldH. Web Stuff. TWA 1.5.26
The Ones Who Make It All HappenOur annual team dinner took place on Saturday evening at the Brazilian Steakhouse in Walnut Creek. Our coaches & support
A Year of Pictures. Baby Steps. Best Comeback Win Ever! 2012 Proposal. My fav: Movies, Streaming, IG, Eats..TWA 12.29.25
2025 Picture of The YearThis is my choice for Diablo’s picture of the year. It was taken in March at our last Friday Night Lights
4k Visits! Any A**hole Workout. 12 Days of XMas. 10 Days of Dec. 36Hours. 2013 Regionals. Best Dial-Up Motivation ever. No More Plantar! TWA 12.22.25
How many visits do you have?Diablo Visit Patches have arrived! We’ll be distributing them beginning January 1st, 2026.Yes, we have members with 4000+ class visits..
TomJones 2025. KPIs. Holiday Hours. IF & 100 Reps. Habits! Intensity Fights Cancer. Amanda & CrossFit. TWA 12.15.25
Congratulations to Herald Hernandez – 2025 Tom Jones Award recipient! Choosing our Tom Jones Award winner (for relentless, enthusiastic and loving support of the Diablo Community) is
Cult(ure). Count. Celebration. Challenges & CEO. TWA 12.08.25
CrossFit’s latest marketing campaign is having some fun punching back at lighthearted criticism from fitness experts and influencers who sometimes refer to CrossFit as a
100 Days of Dec. Holiday Hours. Fasting Challenge. Strong Evolution. CF Shoppers Guide. TWA 12.01.25
Just a little year-end challenge to get you through the Holiday Season and ready for 2026… and, you don’t have to be a member to
TT25. Be A CrossFit Influencer! Holiday Hours. Get Better: 1on1 & Small Group. Whiskey Town. One Shot Wow! Start Small. CF Black Friday. TWA 11.24.25
Turkey Trot 2024 – One of our biggest ever!Join us on Thanksgiving morning (8:30A) for TT2025 at Hidden Lakes Park in Martinez! “Action kills fear…You change
NorCal CrossFit Owner Gathering Recap
Recap of the best highlights from the NorCal CrossFit Affiliate Owner Gathering – more than 40 owners & coaches came together to share experiences and ideas for operating and growing their affiliates.
