PRsAllDay Podcast 11.28.22

https://youtu.be/Mmv2BpH7hLY CrossFit Cures Chronic Disease CrossFit / Spartan Race Update Affiliate Holiday Parties December PRs Progressions Year End Challenges

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PRsAllDay Podcast 11.21.22

https://youtu.be/yC_nz9grAeA IDENTIFY AS FIT AF SLEEP IS RECOVERY CROSSFIT SPARTAN RACE – DEC 3 TURKEY RUCK LAST MINUTE DETAILS CROSSFIT GAMES RULEBOOK (Affiliate Details)

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PRsAllDay Podcast 11.07.22

The Week Ahead 11.07.22 Kaizen – CrossFit Affiliate Continuous Improvement Pichelli’s Endurance Program 100KMC – Yearend Community Event GoRuck Turkey Ruck There is no Good

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PRsAllDay TWA Podcast 10.31.22

https://youtu.be/RFWAti1c_IU Halloween (Affiliates) Rogue Event Lawnchair Leaderboard “Why so Hard.” November Progressions (Month 2 of 3) Beat Cancer (Sevan Podcast: https://www.youtube.com/watch?v=2m6fl)

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